Delanie Fischer is joined by Renee Ash, TV personality from Peacock's Love Undercover, to discuss her experience as a cast member, and all that comes with it -- including visibility, online criticism, public heartbreak, personal growth, and more. Plus, the inside scoop on how a production like this operates! Whether you're a fan of reality shows, you're going through a break-up, or you're navigating some criticism, this episode has helpful tips, insights, and fun takeaways.

Plus:

+ 2 Ways To Filter Online Criticism To Help You Process

+ Renee's Favorite (And Least Favorite) Quotes

+ What Public Heartbreak Has Taught Her Most

More Self-Helpless episodes related to this topic:

Self Expression with Queer Eye's Tan France: https://www.selfhelplesspodcast.com/episodes/episode/2263ab7f/self-expression-with-tan-france

The 4 Intimacy Styles with Dr. Viviana Coles of Married At First Sight: https://www.selfhelplesspodcast.com/episodes/episode/2f3f2d2c/the-4-intimacy-styles-with-dr-viviana-coles

Your Burning Relationship Questions Answered with Rachel DeAlto of MAFS: https://www.selfhelplesspodcast.com/episodes/episode/3f1ddb9c/your-burning-relationship-questions-answered-with-rachel-dealto

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