Calming Thoughts & Images

Relaxation Techniques for the Body and Mind (Male Voice)

13 MINUTOS Y 8 SEGUNDOS • JUN 01 2013

Lista de canciones del álbum

1

The Steps to Mastering Relaxation

03:24

2

Introduction: Slow Deep Breathing

00:48

3

Slow Deep Breathing

03:25

4

Introduction: Progressive Muscle Relaxation

01:51

5

Progressive Muscle Relaxation

10:48

6

Introduction: Calming Thought & Images

00:42

7

Calming Thoughts & Images

13:08

Relaxation Techniques for the Body and Mind (Male Voice)

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Calming Thoughts & Images

℗© 2013 The Stress Surfer